The CORE is the foundation of all movement.
Master these workouts - Transform your body!
Ready to get CORE Strong?
Achieve a toned midsection & core strength without sacrificing the quality of your life & the time you spend with family/friends.
Are you sick of [Insert something your ICA does NOT want to do, in order to reach their goals (hours of cardio, cut carbs, eat 1200 calories, etc)...]
FOUR STEPS to FASTER FAT LOSS
Achieve fat loss without [Insert something that's important to them to keep (sacrificing performance) etc...]
What Our Clients Say
4 Steps to Your SUCCESS
The Ultimate Guide to THRIVING after 40!
Eat better, train smarter, and enjoy life more!
You'll learn how to...
Get leaner & stronger
Boost your metabolism
Feel more energetic
Lower stress levels
Feel confident and in control
Still eat tacos & enjoy wine (if you want!)
Struggling to hit your fat loss goals?
This guide will unlock what holds you back from your dream body.
[Insert Benefit]
[Insert Benefit]
]Insert Benefit]
[Insert Benefit]
[Insert Benefit]
What Our Clients Say
WHO AM I?
...and why should you trust me?
With over 15 years of experience as a personal trainer and nutrition coach, I've worked with individuals of every age, shape, and size.
Witnessing my clients achieve transformative results—from weight loss and improved mobility to mindset shifts and better relationships with fitness and food—has been the cornerstone of my career.
My journey through my 20's and 30's equipped me with the knowledge and strategies to achieve desired results effortlessly. However, as I approached my 40s, I encountered a shift. Achieving results became increasingly challenging, and I engaged in conversations with countless women experiencing similar frustrations. Many of them I spoke to had similar comments as "I find myself not wanting to look in the mirror or put on a bathing suit, and feeling more tired than ever and frustrated."
Refusing to attribute these changes to mere "old age" or "hormones," I embarked on a journey to obtain hormone certifications and delve deeper into perimenopause and menopause. What used to work, simply won't cut it...it's time for a change, it's time to redefine how we achieve fat loss in this stage of life!
Much Love,
Coach Claire
WHO AM I?
...and why should you trust me?
With over 15 years of experience as a personal trainer and nutrition coach, I've worked with individuals of every age, shape, and size.
Witnessing my clients achieve transformative results—from weight loss and improved mobility to mindset shifts and better relationships with fitness and food—has been the cornerstone of my career.
My journey through my 20's and 30's equipped me with the knowledge and strategies to achieve desired results effortlessly. However, as I approached my 40s, I encountered a shift. Achieving results became increasingly challenging, and I engaged in conversations with countless women experiencing similar frustrations. Many of them I spoke to had similar comments as "I find myself not wanting to look in the mirror or put on a bathing suit, and feeling more tired than ever and frustrated."
Refusing to attribute these changes to mere "old age" or "hormones," I embarked on a journey to obtain hormone certifications and delve deeper into perimenopause and menopause. What used to work, simply won't cut it...it's time for a change, it's time to redefine how we achieve fat loss in this stage of life!
Much Love,
Coach Claire
WHO AM I?
...and why should you trust me?
[Talk about who you are, how long you've been coaching for, and why they should trust you / work with you over any other coach].
Example:
Mike Millner Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Mike has a gift for [Insert something that is unique to you].
[Insert something personal here about your story and why you approach coaching in the way that you do].
[Insert what your goal is to help people with and how you help them achieve these results / goals].
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
[INSERT TITLE OF LEAD MAGNET]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
— Your Name